Pilates for real bodies.
Opening Soon. A new Reformer and Mat Pilates studio in Hove.
How Dharā feels different.
Grounded
Every class starts the same way - feet on the floor, breath steady, attention on how you actually feel. No performance pressure, just movement that meets you where you are.
Inclusive
Pilates has a reputation problem - too polished, too niche, easy to feel like it's not for you. We built our studio for real bodies, all abilities, and anyone who's ever felt like the last person to walk into a studio.
Human
Small classes. Instructors who learn about you and your niggles. This isn't a fitness assembly line - it's people teaching people, properly.
Find Your Practice.
Reformer Pilates
Small-group sessions on our reformers - up to 8 people, 50-minutes with guided coaching and attention to your form and progress throughout.
Mat Pilates
A 50-minute mat session, capped at 8 people, so you get proper form feedback and instructor attention - not lost in a big class.
Join the Waitlist.
We're opening soon at 57 Western Road, Hove.
Reformers, mat classes, and a treatment room, built for real bodies and all levels.
Join the waitlist to be first to hear about founding member pricing and our intro offers.
